Your wellbeing partner
I am a doctor with more than 15 years experience with a passion for helping my patients to revitalise their health and wellbeing. As a busy mum with young twin boys and juggling a career as a surgical specialist and lifestyle medicine physician, I truly understand the struggle many women face in obtaining balance and maintaining their health and wellness.
What I love about lifestyle medicine is that it’s about the whole person, but the interventions are evidence-based and scientifically validated, underpinning combined care with principles of health coaching and behaviour change.
Revital treats the whole person
The Revital prescription aims to prevent, treat and reverse chronic disease and improve health through our six pillars; replenish, reactivate, restore, reconnect, relax and realign.
This evidence-led approach is based on the principles of lifestyle medicine.
Unlike traditional physicians, lifestyle medicine physicians are trained in health coaching and form a collaborative partnership with patients. We aim to empower our patients to manage their own health by sharing the tools and knowledge required to make successful and sustainable lifestyle modifications.
This isn’t a quick fix or a 10 minute consult.
We will take the time to delve into the root of your issues and build a wellbeing prescription that you can action straight away, to have you feeling better than you ever have.